What Is a Detox Diet?
Although detox diet theories have not been proven scientifically, the people who support detox diets believe that toxins don't always leave our bodies properly during the elimination of waste. Instead, they say toxins hang around in our digestive, lymph, and gastrointestinal systems as well as in our skin and hair. According to proponents of detox diets, these toxins can cause all kinds of problems, like tiredness, headaches, and nausea.
So the basic idea behind detox diets is to temporarily give up certain kinds of foods that are thought to contain toxins. The idea is to purify and purge the body of all the "bad" stuff.
Detox Specialists @ ALLCARE.net